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TRUST THE FLAMES

My Wild Ride from
Mindlessness to Mindfulness

Katie Delimon's debut memoir

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Within 48 hours of release Trust the Flames: My Wild Ride from Mindlessness to Mindfulness was #6 on Amazon's "Hot New Releases in Memoirs" - next to Prince Harry, David Goggins and Jessica Simpson!

"I hung on every word...binge read this memoir. I laughed, cried and felt inspired." - Tess

"Trust the Flames is a palate cleanser and a much-needed shot of reality. In a world of highlight reels and curated depictions of life, Katie Delimon assures us that the path to a beautiful life is often a rugged, messy, unfiltered one. Read this memoir."

- Alicia Cook author of Sorry I Haven't Texted You Back.

"Never preachy and always engaging Trust the Flames feels like a conversation with a big sister or wiser friend who's "been there" and is able to guide you through it with a whole lot of empathy and zero judgment. I truly can't wait to share this with my friends."

- Kat Heagberg Rebar co-author of Yoga Where You Are

What's this book about?

K

atie Delimon’s debut memoir takes us on an unforgettable—and deeply relatable—adventure as she unabashedly shines a spotlight on all of her humanness including her shame, trauma, recovery, and ultimately, her spiritual awakening. Woven into Delimon’s journey of self-realization and healing is a remarkable love story of a twin flame journey, which just gets more incredible with each turn of the page! (Don't worry; you’ll learn exactly  what a “twin flame is” as you read on!) 

After experiencing life in the deep backwoods of West Virginia, the grimy brilliance of New York City, and the beautiful beaches of Australia, Delimon ultimately begins her search for serenity during a stint in South East Asia, where she’s robbed and left penniless, catapulting her desire to uncover calm out of chaos and mindfulness out of mindlessness. 

It’s a true story of transformation, generational trauma and parental loss; of finding solace and safety in the silence of ashrams; of love dying, but then ultimately wildly blooming in the deserts of Burning Man. Delimon is a phoenix rising from the ashes, a woman who burned through the layers of who she thought she should be, in order to find out who she truly was.

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ABOUT THE AUTHOR

Katie Delimon is a Yoga and meditation teacher

mindset coach and author. Her life journey began in New Jersey and continued on through West Virginia, New York City, and Los Angeles before love brought her to Australia. Today she and her twin flame Kenny live along the winding Brisbane river with their Miniature Bullterrier, Shark. Join one of her wellness retreats or mindfulness programs.

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